Meet Fern-Adele

Health and fitness, it’s all about progress, not perfection.

My Story.

Hi , I’m  Fern-Adele,

I’m a mum, movement specialist and wellness coach.  I’ve been working with clients for over 15 years. WOW what a journey it’s been!  I love what I do, and I am really passionate about getting you to look and feel your best. 

My passion for movement began from the age of 4.  I asked my mum if I could go to Ballet class…from the moment I stepped foot in the class I LOVED IT!! From that day onwards I ate, slept, breathed everything dance. As a very shy child it was my way to express my emotions. I poured my heart and soul into it.  When I turned 16 years old I attended with a scholarship, Performers College in Essex and trained in all facets of Musical Theatre. 

Through my extensive training as a professional dancer I understood my own physical and mental capacity.  I understood what it took to succeed, but I also became aware of the impact sometimes on your own mental wellbeing to get there.

Unfortunately a dancer’s career can be very insecure …not knowing when the next job might come along.  I started to think about re-training and how I could incorporate my passion somehow.

I decided to do a Diploma in Personal Training and Sports Massage and so, my new journey began and I haven’t looked back ever since.  I not only have developed with so many additional qualifications and coached other trainers too, I have massively evolved with and for my clients.   

I also met my gorgeous husband in the kickboxing gym that inspired my new Balletbox Programme!!! We now have a beautiful boy who is 6 called Blake. 

He inspires me every day to keep achieving, motivating, and dreaming big…

I believe we all have the potential to achieve far more than we can ever imagine!

Come on, let’s move, feel empowered and evolve!!!